From the original site
Pages
Static pages preserved as they were. Schedules, sign-ups and contact details here are historical; use f3carpex.com for anything current.
- 24-Hour Prayer VigilWhy? Guys, we are facing some trying times right now. Our workouts are stopping, our schools are closed, our businesses are shutting down.…
- 3rdF AO: TCP SawgrassThe Carpex AO that is all about giving back through service to our community: A 3rdF community service recurring AO. TCP Sawgrass partners…
- A Pax's Guide to 3rd F in CarpexWe've seen Carpex grow for a few workouts a week to now more than 3 PER DAY! As our region grows and our workouts grow so do our…
- Backpacks for Wake County Foster YouthHere's the TOO LONG; DIDNT READ All F3 Regions in Wake County are coming together to supply almost 500 of our Wake County Foster Youth with…
- Calendar of EventsSocial Events and Fellowship These are our Happy Hours, Service Projects, Bible Studies, Lunches, Parties, and everything else not found on…
- Carpex DadsWho is this for? This is for the kids first and foremost. Don’t expect a tough beatdown. This is all for the kids to have fun with and…
- Carpex MerchandiseF3 Carpex gear is a great way to show where you're from and take pride in your region or favorite AO's. Regional gear is only available at…
- Do Epic SH*TDo Epic Sh*t! What does this mean? Grab a cup of coffee or your favorite liquid and otherwise separate yourself from distractions for a…
- Everthing You Need on One PageFitness Are you brand spankin' new? Start here: www.f3carpex.com/what-to-expect Did you just finish your first workout? Next Steps…
- Fitness. Fellowship. Faith.What is F3? The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership. Our five…
- Hill Climb MafiaThere is a turf war brewing in Carpex and it is time to take to the streets to find out what City is faster and more active. PAX will…
- Labor Day Road Race ConvergenceRace Info: https://runsignup.com/Race/NC/Cary/CaryingPlaceRace Carpex will be a race sponsor so we will need the money up front. DO NOT…
- LeadershipShared Leadership Team Nantan: Prodigal The Q of the Carpex region. He's the cheerleader. Lays down the 43 feet for the region and…
- MultimediaSeen Around Carpex
- Schedules1st F Workout Schedule Looking for Workouts in a surrounding Region? Peak City , South Cary , Raleigh , South Wake , Churham , On Mobile…
- Welcome to F3!So you survived your first Post? We appreciate you joining us and there is a lot of information to tell you but to avoid overwhelming you…
- Welcome to Q Swap Week 2019What is Q Swap Week? Started in 2018 #QSwapWeek is a 2 week event bringing F3SouthWake and F3Carpex together. A convergence of sorts. Week…
- What to ExpectMaybe there's an F3 guy you know that won't shut up about us. Maybe you saw us in Men's Health magazine. Or maybe you were out on a run and…