Monsoon Murph at OIB

A beach weekend Murph on Memorial Day, you bet your ass.

4 Pax and 1 weighted vest gathered in what felt like a monsoon to get after it.

Burt, Parker, Banner and YHC -- let's go.

• Meet at the peir


• 1 mile out and back to the playground


• 100 pullups


• 200 merkins


• 300 squats


• 1 miles out and back to the pier

COT: Hello Kitty, Burt, Parker, Banner

NMS:

• Grateful for our freedom and those who laid down their lives for it


• Tclaps to the crew at the pier for offering to buy our breakfast, a cup of coffee is all we just need


• Angry Elf wasn't there


• God Bless America, and attack the day with an enthusiasm unknown to man.