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Backblast Monday, January 1, 2018

Kettlebell Workout at Apex Nature Park

Q: Shut-In
AO: Hell's Bells
Date: 2018-01-01

Welcome Hell's Bells as the newest AO to Carpex!

Older2017 in ReviewDec 30, 2017 Newer#TheMaynardJan 1, 2018

This is the retired original F3 Carpex site, frozen as a searchable archive of 2,976 backblasts posted between Jan 5, 2015 and Aug 6, 2024. For current workouts, schedules and news go to f3carpex.com.

F3 Carpex · Cary & Apex, NC · Fitness · Fellowship · Faith · F3 Nation