I Just Googled “Most Repetitive Songs”

Pre-Blast

• 11 rocked out at #ao-thurs-bo. There was some discussion about Puck’s ‘stache. @Burt has an off-site meeting today at 2:30.


• To prepare for today, YHC just Googled "Most Repetitive Songs"

• Pledge of Allegiance at the flag


• Run to the CFB parking lot.


• Circle up for: Good Mornings, Windmills, Sir Fazio Series, Calf Stretches, Diamond and WG Merkins.


• Run to the end of the lot and back.

During Thunder by Imagine Dragons, do Chilcut Tin Soldiers and Standard Merkins on the word, "Thunder."

• Run to the end of the lot and back.

During Say by John Mayer, do Prisoner Squats and Bobby Hurley’s on the word, "Say."

• Run to the end of the lot and back.

During Halo by Beyoncé, do Freddie Mercury‘s with a Big Boy Sit Up on the word, "Halo."

• Run to the end of the lot and back.

During Let it Be by The Beatles, do SSH and Burpees on the phrase, "Let it be."

• Run to the end of the lot and back.

During Lovely Day by Bill Weathers, hold back plank on a curb with Dips on the phrase, "Lovely Day."

• Run to the end of the lot and back.

During Hey Jude by the Beatles, do LSF with a Dying Cockroach on the word, "Jude."

Run back to the AYG line.

AYG to the flag.