Climbing Mt. Olympus

Pre-Blast

• What an honor to support HighTower and the HIMs in Springfield as they launch Olympus, a new AO expansion out of DC.


• Thx to Biner and PBX for joining YHC on the journey - great to get to know you guys better.


• 6 HIMs at the start for an ascent up Mt. Olympus...we EH'd two along the way. Here we go...

• Pledge of Allegiance at the flag.


• Mixed Run around the lot into extended Paint the Lines


• Circle up for: 50 Merkins, 50 LBCs IC, 50 SSH


• Run to the tennis courts

• Choose a partner...1 CarPex guy with a local, please


• BTTW on the fence while your partner performs 25 Freddie Mercuries IC. Flapjack.


• 25 Australian Nipplers (L/R is one) on the fence while your partner holds in Chill Cut. Flapjack.


• Run down the stairs and stare at the big hill.


• Sevens on the hill, Burbees at the top and bottom.


• This is where HighTower spotted two sad clowns running through the lot...YHC yelled out and EH'd those boys on the fly. They jumped in for the last set of 6 Burbees. Strong.


• Run back up the stairs to the track.


• Catch Me If You Can for .75 miles, your partner does 10 CrabCakes (L/R is one).


• Run back down the stairs to the double handrail up the slope to the soccer field.


• Bruin Crawl Tunnel of Love: hold Plank on the railing while we Indian Bruin Crawl under the pax to the top.


• Run to the soccer field.


• Allen Johnsons: run 25 yards at 25%, 25 yards at 50%, 25 yards at 75%, and 25 yards AYG.


• Turn around, Allen Johnson run back.


• Back over to the railing for another Tunnel of Love, this time we go back down the slope and Crab Walk under the PAX.


• Run back to the soccer field for another Allen Johnson run.


• Drop for 50 LSF IC


• Another Allen Johnson run to the railing.


• One more Tunnel of Love, this time up the slope with Gorilla Walk.


• Run to the tennis courts.


• BTTW hold while your partner runs suicides on the court, to the new and back, to the far fence and back.


• Mosey to the flag.

• Welcome FNGs, Mule and Snappy.

• Again, YHC felt so honored to lead. Really strong weekend.


• Great 2ndF last night at Kilroy's and for Coffeteria at Peet's.


• Don't buy the Fog at Peet's - it's just high-priced foam.


• What does F3 mean to you? Amazing stories around the coffee table.


• We need to send a few CarPex shirts up to these boys...


• Hope to see them again soon.