7 For a Mini Dora

7 HIMs showed up this morning, no FNGs, disclaimer and intro

Pledge

Mosey around parking lot for warm up- and then circle up

The Thang-

• Dora on your own (x 10)
  • 5 pull ups
  • 10 merkins
  • 15 squats
  • lap around the parking lot

Over to the wall for balls to the wall and peoples chair

wrapped up with Mary